Can a practice that we undertake which does not purify our mind be truly considered “cultivation of the mind”? Let’s forget our concepts and ideas about “meditation” for a moment and look at some words of the Awakened One on…
Imagine you being a surfer. Even if you have never actually surfed, just imagine for a moment standing in the ocean, close to the beach, holding your board in both your hands, looking out at the sea, watching the waves….
Imagine you just planted an apple tree. Well, you actually took one little apple seed and found a nice spot for it to grow. Then you covered it with some earth and sprinkled water over the spot. Every day you…
Why did the Buddha emphasis, over and over again, the necessity to keep the 5 basic precepts PURE in order to progress in meditation? Keep them for a couple of days while meditating and you will know! Nothing helps to…